Keto-friendly food for low-carb living

However you choose to fuel your body, we’re here to support you. The Ketogenic (Keto) diet is a low-carb, high-fat eating plan that keeps your body in a state of Ketosis, where it burns fat,  instead of carbohydrates. Shop our range of Keto-friendly supplements and low-carb food options that make it easy to follow the Keto diet, naturally. 

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Nutritious ingredients for healthy Keto living

We’ll keep you energised with our range of high-quality supplements and food options for low-carb living.Our products are curated based on their Keto-friendly ingredients like MCT oil, which provides a quick and efficient source of energy, or Keto-friendly, grass-fed ghee, which is a healthy fat that supports Ketosis. Fuel your body effectively with our range, which will keep you full and energised, from the moment you wake up, through your workouts and during a busy day.

Our Keto products are formulated with Ketosis-inducing ingredients, including:

  • MCT Oil: A form of medium-chain triglycerides that the body converts into Ketones, MTC Oil provides a boost of energy and supports fat metabolism.
  • Grass-Fed Ghee: A rich source of healthy fats, perfect to boost your fat intake, while avoiding carbohydrates. 
  • Keto-Friendly Fats: Natural sources of fat that fuel your body while helping you maintain Ketosis and stay satisfied throughout the day.

These ingredients are carefully selected to ensure you can maintain Ketosis, boost energy levels and feel full and satisfied while following the Keto diet.

Naturopath approved

Keto advice from a Naturopath

Whatever your wellness routines and rituals are, we’re here to support you. For Keto-friendly nutrition, blend our supplements and foods into your daily routine; use MCT oil in your coffee or smoothies for a quick energy boost that helps keep you in Ketosis. Add ghee to your meals to boost fat content and flavour. All of our Keto-friendly products will help you stay energised and satisfied. For advice on following a Keto meal plan, or for any nutritional support, book a discovery call with our Naturopath and Homeopath, Jaime who will guide you on the best way to fuel your body, naturally. 

On our journal, we’re sharing nutritional advice and recipes so if you’re interested in learning more about a Ketogenic diet, head over to Words of Nourishment. 

Contact Nourishing Apothecary for personalised advice or book a discovery call with Jaime, founder, Naturopath, and Homeopath, to address your health concerns naturally.