Consultation

Initial Appointment– 60 minutes $170

Now available in person on Saturdays in Health + Home, Balmain Saturdays or ZOOM.

During your initial consultation, an extensive case history will be taken to gather an overview of your current health, including medical history, nutritional status, gut health, dietary analysis, and lifestyle factors. If you have any recent blood tests or other tests within the last 12 months please have these with you.

After your first appointment, an individual treatment plan will be arranged, and a 15-minute phone call will be oragnised to go through this so you understand how to proceed. The treatment plan may include nutritional supplements, diet, and lifestyle recommendations to help provide short and long-term relief, these can be delivered to you.

Return appointments– 30 minutes $100

As the Naturopathic treatment is progressive, treatment strategies are in-depth and must be monitored and reviewed to ensure you are receiving optimal treatment. This session is an opportunity to fine-tune and make any changes to your individualised treatment plan and to follow up on any pathology results.

The follow-up consultation will be three to four weeks after the initial consultation.

Acute Consults -20 mins $50

As I am your natural health care practitioner, sometimes it’s not just the big things you need help with, but something urgent right now. This can be if you or someone in your household has an acute illness, such as a cold or flu, tummy bug, or if you are traveling. In these instances, we can have a quick phone or Zoom to work out how best I can help you and a prescription can be organised, whether supplements or a herbal liquid formulation.

Discovery Call– 15 mins (Free)

This discovery call is for new clients for us both to see if we are the right fit for each other. A big part of the work I do is energetic, and so we need to be an energetic fit for each other. This is also great for you to give me an overview of what you want help with and to see if this is something I can help you with.

Send me an email and we can chat to find out whether we can work together.

My email address is jaime@nourishingapothecary.com

FAQs

How does Homeopathy work?

Homeopathy works by stimulating the body’s own defense mechanism to correct the process which has lead to the disease condition. According to our current understanding, the homeopathic preparations act as an energy signal. The signal is picked up by nerves and relayed to the higher centers of the brain, which in turn stimulates our bodies healing powers to take specific corrective measures. The homeopathic preparation triggers the body about What to do and then the actual work is done by the body itself.

How effective is Homeopathy?

A groundbreaking report was published in 2011 by the Swiss Federal Government called "Homeopathy in Healthcare – Effectiveness, Appropriateness, Safety, Costs." This report was an HTA report. HTA is short for Health Technology Assessment, an established scientific procedure which, in contrast to the Cochrane Collaboration Standards, examines not only the efficacy of a particular intervention, but especially also its ‘real-world effectiveness’, its appropriateness, safety and economy. HTAs are therefore much wider in scope and more informative. They include material that is ‘normally’ not taken into consideration, such as observational studies, good case series and longitudinal cohort studies. The report was prompted by the high demand and widespread use and acceptance of homeopathy in Switzerland. At the same time, mainstream medicine has concern that homeopathy is ineffective, if not harmful. The question asked by the Swiss Government was: how could they satisfy society while meeting the requirements of scientific medicine?

In summary, the report found that: there is sufficient evidence for the effectiveness of homeopathy; there is sufficient evidence for the safety of homeopathy; homeopathy is cost-effective when compared with conventional treatment; patient satisfaction is high and homeopathy "is a highly popular intervention and future research methods must respect the unique qualities of homeopathy."

What’s the difference between Naturopathy and Homeopathy?

Naturopathy is an umbrella term used to include many different natural therapies like herbs, supplements, massage, diet, hair analysis etc and may include some Homeopathy as well. Homeopathy, however, is a separate practice in its own right.

What is Naturopathy?

Naturopathy utilises a multi-disciplinary approach to treatment. Your naturopath individualises a program which may include herbal medicine, homeopathy, iridology, dietary advice & lifestyle modifications. Naturopathic philosophy respects the innate healing power of the body.

How often should I have an appointment?

Some complaints may need a follow up appointment in a few days or a week. Ongoing complaints will usually be reviewed every 3 to 4 weeks. As you get better the appointments will be less frequent. Once well, some people may benefit from a check up every 6 months.

How long does Naturopathy take to work?

The timeline for experiencing results with naturopathy varies widely based on individual factors, the nature of the health concern, and adherence to prescribed lifestyle changes. While some may notice improvements relatively quickly, others may experience gradual progress over time, particularly in addressing chronic or deeply rooted issues. Consistency, patience, and open communication with your naturopathic practitioner are key components in achieving holistic well-being.

Do Naturopaths prescribe Vitamins?

Yes, sometimes a Naturopath will prescribe vitamins, they can also create custom herbal tonics and prescribe supplements, your treatment plan is specific for you.

Does Homeopathy really work?

The effectiveness of homeopathy has been a subject of ongoing debate within the medical community. Homeopathy is based on the principle of "like cures like" and involves using highly diluted substances to stimulate the body's natural healing processes. Some people report positive experiences with homeopathic treatments, finding relief from various ailments.