Life is busy and managing stress effectively, whether you’re going through a difficult time, or you’re managing your day to day routine, is essential for both your physical and emotional wellbeing. Stress management supplements are formulated to work with your body, reducing stress, building your emotional resilience, and fostering a sense of calm, even when life gets overwhelming. For help with the daily pressures of life, and long-term stress management, our stress-relief supplements can help you feel balanced, grounded and in control.
From adaptogenic herbs that help your body adapt to stress, like ashwagandha, to magnesium for relaxing the nervous system, our range of stress-management supplements are formulated with a variety of plant-powered ingredients. Our stress-reducing range features calming adaptogens, essential minerals, and mood-boosting supplements.
Our stress-relief supplements are scientifically backed and packed with efficacious, powerful ingredients like:
Ashwagandha: Known for regulating cortisol levels, this powerful adaptogen helps improve the body’s resilience to stress, reducing feelings of anxiety.
Magnesium: This vital mineral calms the nervous system and promotes relaxation, helping to ease stress and tension.
L-Theanine: Promotes relaxation by enhancing alpha brain waves, supporting a calm focus without drowsiness.
B Vitamins: Essential for supporting the nervous system and promoting emotional stability, these vitamins help reduce stress and irritability.
Our Naturopath-approved, carefully curated collection of products will reduce your feelings of anxiety, promote a sense of calm and support your body’s natural ability to cope with stress. Find a calmer, more balanced life with our supplements range, which can help whether you're facing occasional stress or long-term challenges. For long-term stress management, take supplements like ashwagandha and magnesium daily. For immediate relaxation, products containing L-theanine or calming teas may provide quicker relief. Our founder, Naturopath and Homeopath, Jaime can guide you on what is the best stress management approach for you. Book a discovery call with Jaime for personalised recommendations.
Nourishing Apothecary acknowledges the Darug and Tharawal Aboriginal people who are the Traditional Custodians of this land on which we work. We acknowledge the Traditional Custodians of Country throughout Australia. We recognise their continuous relationship to the land and pay our respects to Elders past and present.
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