Yes, when guided by a qualified naturopath who works with children. We use lower doses, gentler herbs and forms appropriate for little bodies. Children's natural health products are designed specifically for paediatric use and we always work alongside your GP or paediatrician where relevant.

We see children from infancy onwards. The approach changes depending on age. For infants, much of the focus is around feeding, sleep patterns and the parent's nutrition if breastfeeding. For toddlers and older children, we look at nutrition, gut health and the lifestyle foundations that support overall wellbeing.

The foundations are well-known: regular sleep, varied real food, time outdoors and good basics like adequate vitamin D and zinc through diet and sunlight. These are the same things every paediatrician will tell you. When parents come to us, we start by looking at these foundations together. If anything specific is going on with your child's health, your GP is always the right first port of call.

Some food selectivity is developmentally normal, particularly between ages two and six. Most children move through it. If you're concerned about how restricted their eating is, or you're noticing it's affecting their growth, mood or family life, the first step is a conversation with your GP or paediatrician. They can rule out medical causes and refer to a specialist team if needed. Naturopathic care can complement that team to support nutrition and the wider picture.