INGREDIENTS
• 4 eggs
• ¼ cup almond milk
• A knob of butter
• Handful of spinach, chopped roughly
• ½ apple, sliced thinly
• Salt and pepper
• Parsley to garnish
METHOD
Crack eggs into a bowl and whisk them together along with milk. Throw the butter into a small frypan over medium heat and pour in egg mixture. Give it 2-3 minutes before sprinkling spinach over the top and then placing avocado and apple alternately around as pictured.
Allow the egg to cook through and try to get out and onto a plate in one piece. Top with fresh parsley, salt and cracked pepper to serve. Serves 2.






