Move well and recover faster with exercise supplements

Designed to work in harmony with your body, our curated selection of natural exercise supplements will help you feel your best as you move, increase your stamina and improve your recovery turnaround time. From running marathons to lifting weights and every kind of movement in between, our products provide the nutrients your body needs to move well, and recover quickly. From adaptogens like ashwagandha and rhodiola to protein powders and BCAAs, our collection will support every kind of workout, and support the health of your muscles for the long-term.

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Naturopath-approved workout support

Our exercise collection has everything you need to perform at your best; from pre-workout boosters, post-workout recovery supplements to muscle repair aids, all crafted from natural ingredients. You’ll find BCAAs to minimise muscle soreness, L-carnitine to convert fat into energy, and clean protein sources like whey and pea protein for muscle repair. Additionally, adaptogens such as ashwagandha support endurance and mental clarity, helping you push through intense sessions without the need for artificial stimulants. 

Our exercise supplements include ingredients like: 

BCAAs: Reduce muscle damage and promote faster recovery. 

L-carnitine: Converts fat into energy and supports fat loss. 

Ashwagandha: Enhances endurance and reduces workout fatigue. 

Protein (Whey, Pea, or Rice): Support muscle building and recovery. 

Electrolytes: Maintain hydration and prevent cramps during intense workouts. 

These ingredients work together to optimise performance, increase stamina and support recovery, ensuring your body performs at its best.