To perform at your best physically you need to train mindfully and consistently and nourish yourself with nutrition-rich food. Adding supplements to your training regime can take your performance to the next level, increasing your stamina and endurance, and aiding in your recovery. Our collection of performance focused supplements offers natural, energy-boosting products that will give you the support you need to reach your goals, whether you’re training for a competition or just want to perform your best each day.
Each product in our performance supplement category is crafted with high-quality ingredients to help you train hard, and recover quickly. Our collection of pre-workout supplements will fuel you through workouts, and our post-workout formulas aid muscle recovery. Explore our range of protein supplements, natural energy boosters, and adaptogens to reduce fatigue and increase your resilience.
Our performance supplements are formulated with natural, science-backed ingredients that support stamina, endurance and recovery. These include:
L-Carnitine: A key ingredient that converts fat into energy, helping to improve endurance and reduce fatigue during physical exertion.
Ashwagandha: An adaptogen known to reduce stress and enhance endurance, as well as improve physical and mental stamina during workouts.
Electrolytes: Replenish lost minerals during exercise, helping to maintain hydration, prevent muscle cramps, and support overall physical performance.
Protein: Supports muscle repair and recovery post-workout, promoting lean muscle mass and helping the body rebuild after intense exercise sessions.
Cordyceps: A medicinal mushroom that enhances endurance, increases oxygen uptake, and supports long-term energy during physical activity.
Effective on their own and especially powerful in combination, these ingredients will increase your endurance, support muscle recovery, and improve your physical performance.
Optimal physical performance starts with nourishing your body. We select our Naturopath-approved range of products to give you the energy you need to work hard during your workouts and the nutrients you need to recover effectively. Supplements are not just for professional athletes, they can help you reach your fitness goals, sustainably and naturally. If you’re getting started on a fitness goal, or you’re looking to improve your physical performance, our founder, Naturopath and Homeopath Jaime can help you select the right performance supplements. Book a discovery call with Jaime for products that will help you perform at your best every day.
Nourishing Apothecary acknowledges the Darug and Tharawal Aboriginal people who are the Traditional Custodians of this land on which we work. We acknowledge the Traditional Custodians of Country throughout Australia. We recognise their continuous relationship to the land and pay our respects to Elders past and present.
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Restore balance naturally with Nourishing Apothecary