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MyPause Health Sleep Assist

$54.00

MyPause Health Sleep Assist is a gentle yet effective herbal formula designed to support restful, refreshing sleep—especially during peri-menopause and menopause. Crafted from traditional herbal medicines, it helps relieve sleeplessness, calm nervous tension, and ease restlessness, supporting both body and mind as you unwind. By promoting relaxation and helping induce sleep, Sleep Assist supports deeper rest and a more refreshed feeling on waking.
Benefits

Why we love it?

We love Sleep Assist because it works with the nervous system, not against it. Rather than forcing sleep, it gently calms the mind and body, helping reduce tension, anxiety, and restlessness that often interfere with quality sleep. It’s a thoughtful, supportive option for women wanting natural, reliable sleep support during hormonal transitions.
How to use

Directions for use: Adults – Take 1 capsule after the evening meal and 1 capsule half an hour before bed, with water.
Size

60 Capsules
Ingredients

Key ingredients:

  • Humulus lupulus (Hops) ext. dry conc. 50 mg
    Derived from dry fruit 500 mg
  • Valeriana officinalis (Valerian) ext. dry conc. 150 mg
    Derived from dry root 1.5 g
  • Lavender Oil 27 mg
Important Information

If symptoms persist, talk to your health professional. In rare cases, Valerian may harm the liver. Stop use and see a doctor if you have yellowing skin/eyes or unusual: fatigue, nausea, appetite loss, abdominal pain, dark urine or itching. Do not use if breastfeeding, pregnant or likely to become pregnant.
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