Don’t be scared off by the idea of camping! These eggs are so easy they can be cooked while camping or are perfect for a morning brekkie before work as well. They are easy but super tasty and will keep you going all day. By adding rosemary and coriander, you increase the body’s ability to detox while stimulating the metabolism. You are also feeding yourself a high protein breakfast to start the day which will stabilize blood sugar levels and keep you full for longer, curbing any morning tea cake cravings.
INGREDIENTS
• 3 tablespoons olive oil
• 1 medium tub of mixed small tomatoes
• 3 fresh sprigs of rosemary
• 4 eggs
• 4 tablespoons fresh yoghurt
• Handful fresh coriander
METHOD
Drizzle the olive oil into a medium sized fry pan and throw the tomatoes in whole. Crank the heat up and as the tomatoes start to get hot, poke them with a knife a few times so they burst open a little.
Add rosemary and cook until soft and still juicy. Make space for eggs and crack them into the pan. Let them cook to your desired amount (I like mine runny) and serve in the pan topped with yoghurt and fresh coriander.
Season with a little salt and fresh cracked pepper just before you are about to dig in.
