Ingredients
- 1kg boneless lamb shoulder, cut into chunks or slow cooked whole as I do when I have the time (pictured)
- Sea salt & fresh cracked pepper
- 1 onion, finely chopped
- 1 cup bone broth (see page 56 for recipe)
- 2 cans coconut cream
- ½ cup cashews, ground
- 1 cinnamon stick
- ¼ tsp ground turmeric
- 4 tbsp ginger powder, ground
- 6 garlic cloves, chopped
- ¼ tsp sea salt
- 3 tbsp garam masala (can buy premade from a good quality spice shop – My Souk Drawer in Newcastle Mall makes his own)
- 8 cardamom pods, bruised
- 5 cloves, whole
- 1 tbsp coriander seeds
- 2 tsp cumin seeds
- 1 pinch saffron threads
- 2 tbsp coconut oil or ghee
Worth the effort with all the herbs!
Method
- In a small bowl, mix together the ginger powder, crushed garlic, and salt. Set aside until needed.
- Lightly dry fry your garam marsala paste until it smells fragrant, then add in the cardoon pods and cloves. Heat for 1 minute.
- Shake the pan and add the coriander and cumin seeds for a further minute.
- Transfer to a plate to cool, then grind to a powder using a mortar and pestle and set aside.
- Put the saffron in a small bowl and cover with 2 tablespoons of warm water. Set aside and let it soak for at least 10 minutes.
- Melt 1 tablespoon of the coconut oil or ghee in a large saucepan over medium heat and season the lamb with salt & pepper. When the oil or ghee is hot but not smoking, add the lamb in batches and brown for 1–2 minutes on each side.
- Once the lamb is browned on all sides, transfer to a plate. If wanting to slow cook the lamb, put it in the pressure cooker for 2 hours or in the oven for 4–6 hours covered in foil.
- Add the remaining oil or ghee to the pan, along with the onion, reduce the heat to medium-low, and cook, stirring occasionally, for 5 minutes.
- Stir in the ginger and garlic paste and cook for 1 more minute.
- Add the garam masala, stir well, and return the lamb to the pan with any juices that have accumulated on the plate.
- Stir well to coat the lamb with the spices. Stir through the stock, coconut milk, ground cashews, cinnamon, saffron with its soaking water, and turmeric and bring to a low simmer. Cover and cook over low heat for 1½ – 2 hours, stirring occasionally.
- Uncover, stir, and if necessary cook uncovered for a few minutes until the sauce is reduced and thick. Season with additional salt & pepper.
Enjoy on its own, or serve with cauliflower rice!


