Herbs of Gold Magnesium Citrate 900 capsules

$34.50

Cramps, period pain and the occasional mild migraine are some of the most common reasons people reach for magnesium. Herbs of Gold Magnesium Citrate 900 provides 145.8mg of elemental magnesium per capsule. Magnesium citrate maintains healthy muscle contraction and nervous system function, relieves symptoms of premenstrual tension and reduces menstrual cramps and pain. It relieves muscle cramps and helps reduce their occurrence when dietary magnesium intake is inadequate, and the label includes a separate dose for helping reduce the occurrence of mild migraines. At a glance: 145.8mg elemental magnesium. Magnesium citrate. Separate mild migraine dose. 60 or 120 capsules.

Size
Benefits
  • 145.8mg elemental magnesium: Provided from magnesium citrate.
  • Muscle function: Maintains healthy muscle contraction, and relieves muscle cramps when dietary magnesium intake is inadequate.
  • Premenstrual and period support: Relieves symptoms of premenstrual tension and reduces menstrual cramps and pain.
  • Mild migraines: Helps reduce the occurrence of mild migraines, with a separate label dose.
  • Nervous system and energy support: Supports nervous system health, a healthy stress response and energy production.

We like this when you want magnesium citrate without a long multi-ingredient formula. It supports healthy muscle contraction, nervous system health, energy production and a healthy stress response, while helping relieve muscle cramps when dietary magnesium intake is inadequate. It also has label indications for premenstrual tension, menstrual cramps and mild migraines, with separate dosing provided for mild migraines.
How to use

Adults and children over 12 years: take 1 capsule twice daily with food. For mild migraines: take 2 capsules twice daily with food. Or as directed by your health professional.
Size

60 or 120 capsules. At the standard dose of two capsules daily, the 60 capsule pack provides approximately one month and the 120 capsule pack approximately two months.
Ingredients

Each capsule contains magnesium citrate, equivalent to magnesium 145.8mg. Does not contain egg, milk, peanut, soy, tree nuts, animal products, gluten, lactose, artificial colours, flavours or preservatives.
Important Information

ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.
If symptoms persist, talk to your health professional.
Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester.
Mineral supplements should not replace a balanced diet.
Dosage form: capsule.
Pack sizes: 60 and 120 capsules.
Elemental magnesium: 145.8mg per capsule.
FAQ
How much magnesium is in each capsule?

Each capsule provides 145.8mg of elemental magnesium from magnesium citrate. The standard dose of two capsules daily provides 291.6mg.

What is the dose for mild migraines?

The label gives a separate dose of two capsules twice daily with food for mild migraines, or as directed by your health professional.

What is magnesium citrate?

Magnesium citrate is the form of magnesium used in this product. Each capsule provides 145.8mg of elemental magnesium.

Can I take Magnesium Citrate 900 during pregnancy?

Speak with your health professional about whether it suits you and at what dose. The label also advises telling your doctor about any medicine you take during pregnancy, particularly in the first trimester.
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