Protein Supplies Australia Creatine Pure powder, 500g

$49.95

Protein Supplies Australia Creatine Pure is a single-ingredient micronised creatine monohydrate powder. Each 5g serve provides 5g of creatine monohydrate, with 500g providing approximately 100 serves. It is HASTA certified for banned substance testing. It sits in our exercise and performance range.
Benefits
  • 100% micronised creatine monohydrate: One ingredient, milled fine so it mixes rather than settles.
  • HASTA certified: Batch tested for substances banned in sport.
  • 5g per serve: One teaspoon, in 200 to 300mL of water or juice.
  • 100 serves per pack: 500g at 5g per serve.
  • Vegan friendly and gluten free.

For someone who wants their creatine simple, this is exactly that: micronised creatine monohydrate and nothing else. The powder format gives you a clearly measured 5g serve, while HASTA certification is particularly useful for competitive athletes and people who are subject to drug testing.
How to use

Mix 5g, one teaspoon, with 200 to 300mL of water or juice. Consume once daily, preferably before or after training. For best results, take it consistently alongside a balanced diet and training plan.
Size

500g, 100 serves at 5g.
Ingredients

Micronised creatine monohydrate (100%).
Important Information

This product is a formulated supplementary sports food and should not be used as a sole source of nutrition.
Manufactured on equipment that also processes products containing milk, soy, egg, tree nuts, sesame, lupin and peanuts.
Keep in a cool, dry place away from direct sunlight and moisture.
Always use a dry spoon and reseal after each use.
Dosage form: powder for oral use. Pack size: 500g, 100 serves.
FAQ
What does HASTA certified mean?

HASTA batch tests sports supplements for substances banned in sport. For anyone who competes under an anti-doping code, or whose workplace tests, a certified product removes a risk that an uncertified one carries.

How much creatine is in a serve?

5g of micronised creatine monohydrate, which is one teaspoon, taken once daily. The 500g pack provides 100 serves at that rate.

When should I take it?

The label suggests before or after training, taken consistently. Timing matters less than daily consistency with creatine, so pick the moment you are most likely to remember and keep it there.

Does it contain allergens?

The powder itself is a single ingredient, but it is manufactured on equipment that also processes milk, soy, egg, tree nuts, sesame, lupin and peanuts. If you react to traces, that is the line to pay attention to.
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