Herbs of Gold Women's Multi + tablets, 60 pack

$55.50

A shelf full of single supplements gets expensive and hard to keep track of, which is usually when a women's multivitamin starts to make sense. Herbs of Gold Women's Multi + is a one a day formula with 25 vitamins and minerals, active forms of folate and vitamin B12, and 1000IU of vitamin D3, plus grape seed and St Mary's thistle extracts. B group vitamins support energy production, vitamin C, vitamin E and zinc support skin health, and grape seed provides antioxidant support. It is vegan friendly and taken as one tablet a day with food. If you are planning a pregnancy, also have a look at our prenatal supplements. For the bigger picture on women's health, start with our hormone health foundations page. At a glance: 25 vitamins and minerals. Active folate and B12. 1000IU vitamin D3. One tablet daily.
Benefits
  • One tablet daily: Provides 25 vitamins and minerals in a single vegan friendly tablet.
  • Active folate and B12: Contains levomefolic acid, or 5-MTHF, and methylcobalamin alongside folic acid.
  • Energy production: B group vitamins support energy production.
  • Skin and antioxidant support: Vitamin C, vitamin E and zinc support skin health, and grape seed provides antioxidant support.
  • 1000IU vitamin D3: Provides 25 micrograms, equivalent to 1000IU of vitamin D3 per tablet.

Some days, keeping your supplement routine simple is a win in itself. Women's Multi + brings 25 vitamins and minerals into one daily tablet, with B group vitamins to support energy production and vitamin C, vitamin E and zinc to support skin health. We also like that it includes active forms of folate and B12, alongside 1000IU of vitamin D3.
How to use

Adults: take 1 tablet daily with food, or as directed by your health professional.
Size

60 tablets. At one tablet daily, one pack provides approximately two months of use.
Ingredients

Each tablet contains thiamine 22.3mg, riboflavin 25mg, nicotinamide 50mg, pantothenic acid 91.6mg, pyridoxine 50mg, folic acid 200 micrograms, levomefolic acid (5-MTHF) 100 micrograms, methylcobalamin 100 micrograms, vitamin C 100mg, vitamin D3 1000IU, vitamin E 50IU, biotin 50 micrograms, choline bitartrate 25mg, citrus bioflavonoids 50mg, inositol 25mg, calcium 73.4mg, chromium 50 micrograms, silicon 20mg, copper 500 micrograms, iron 5mg, magnesium 25mg, manganese 1mg, iodine 150 micrograms, selenium 50 micrograms, zinc 10mg, grape seed extract 100mg and St Mary's thistle extract 14.3mg.
Important Information

ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.
Contains selenium, which is toxic in high doses. A daily dose of 150 micrograms of selenium from dietary supplements should not be exceeded.
Contains vitamin B6. Stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible.
Vitamin and mineral supplements should not replace a balanced diet.
If symptoms persist, talk to your health professional.
Dosage form: tablet. Pack size: 60 tablets. Full active ingredient list above.
FAQ
Is one tablet a day enough?

One tablet daily is the label dose. It provides 25 vitamins and minerals, plus grape seed and St Mary's thistle extracts. Take it with food, or as directed by your health professional.

Does Women's Multi + contain iron?

Yes. Each tablet contains 5mg of iron. If you have concerns about your iron levels, speak with your health professional rather than increasing the multivitamin dose.

Why does it contain methylfolate?

It contains levomefolic acid, or 5-MTHF, alongside folic acid, and methylcobalamin as a form of vitamin B12. The amount of each is listed in the ingredient panel.

Is Women's Multi + vegan friendly?

Yes. It is vegan friendly and provides 25 vitamins and minerals in one daily tablet.

Can I take Women's Multi + during pregnancy?

It is a general women's multivitamin rather than a prenatal formula. If you are pregnant or planning a pregnancy, speak with your health professional about which supplement and dose suit you.
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