Sea Moss is a naturally nutrient-rich superfood containing a broad range of vitamins and minerals, with Irish Sea Moss traditionally recognised for containing many of the minerals required by the body. Switch Nutrition Sea Moss is sourced from the pristine northern Atlantic Canadian coastline using high-quality wildcrafted sea moss that is seasonally harvested and dried at low temperatures to help maximise nutritional content. It is then concentrated and micronised to 80 mesh, providing the equivalent of 10 g of standard sea moss.