Meet Your Practitioner!

Thanks for taking our quiz! Based on your results, we’d recommend booking a session with Toni. She offers compassionate, expert support to help you feel more balanced and aligned in your health journey

Learn more about working with Toni below.

Toni Baker

Toni Baker

Naturopath, Herbalist and Nutritionist

Specialisations: Women's health, menopause support, hormonal balance, gut health, stress reduction and anxiety relief

Toni is a Naturopath, Herbalist, Nutritionist, and Empowerment Coach with over 20 years of experience. Practising in Bali and Sydney, Toni’s work centres on women’s health, specialising in hormonal balance and support through menopause. Toni’s work is grounded in a holistic approach to wellbeing; while hormone balance is important, it’s essential to support the whole person; physically, emotionally and mentally. Toni combines Naturopathy, nutrition, and holistic counselling to guide clients through significant life transitions. Passionate about empowering women, Toni provides not only physical but also mental and emotional support as you move through the various life stages.

Areas of Expertise
  • Women’s Health: Hormonal balance, perimenopause, and menopause support. 
  • Adrenal Health: Addressing stress, anxiety, and adrenal function.
  • Gut Health: Treating Irritable Bowel Syndrome (IBS), food intolerances, and supporting digestion. 
  • Mindset and Holistic Counselling: Supporting and guiding clients through life’s transitions.
Toni's approach to naturopathy

Toni’s holistic approach focuses on preventative health, providing her clients with the knowledge and education to make changes to their lifestyle and environment so they can live long, happy lives. By blending natural medicine with lifestyle coaching, Toni creates tailored treatments to support the body, mind, and spirit.

A question Toni often hears

“What’s the best way to navigate menopause naturally?” Toni focuses on balancing hormones, managing stress, and supporting adrenal health to help women embrace this transition.