Meet Your Practitioner: Toni
Thanks for taking our quiz. Based on your answers, we’d recommend Toni. She works with stubborn weight gain, fatigue, thyroid concerns and changing hormones, including perimenopause, menopause and men’s hormonal health. Toni consults online, Australia-wide.
Learn more about working with Toni below.
Toni Baker
Naturopath, Herbalist and Nutritionist
Hormones, Weight, Thyroid & Metabolic Health
Toni helps people who are struggling with stubborn weight gain, fatigue, thyroid concerns and changing hormones.
Whether you're navigating perimenopause, menopause, insulin resistance or thyroid dysfunction, or simply feel like your body isn't responding the way it used to, Toni works to uncover the root cause and help you feel like yourself again.
Her approach combines evidence-informed naturopathic medicine, nutrition and lifestyle strategies to restore energy, improve metabolism and support long-term hormonal health.
Areas of Expertise
- Stubborn weight gain
- Perimenopause and menopause
- Thyroid health
- Fatigue and low energy
- Insulin resistance and blood sugar balance
- PCOS and metabolic hormones
- Stress and cortisol regulation
- Metabolic health
- Hormonal wellbeing
- Men’s hormonal health: energy, libido, mood and thyroid
Toni's approach to naturopathy
Toni believes that lasting health comes from understanding why symptoms are happening, rather than simply managing them.
She investigates the underlying drivers of weight gain, fatigue and hormonal imbalance, including thyroid function, insulin regulation, inflammation, stress and nutrition.
Every treatment plan is personalised and designed to create sustainable improvements in energy, metabolism and overall wellbeing, helping women feel stronger, healthier and more confident in their bodies.
A question Toni often hears
"Why can't I lose weight anymore when nothing has changed?"
Toni's answer: for many women, it isn't simply about eating less or exercising more. Hormonal changes, thyroid function, insulin resistance, stress and inflammation can all affect how your body stores fat, burns energy and responds to healthy habits. Once we identify what's driving those changes, weight management becomes far more achievable and your body can begin working with you again instead of against you.
