Healthy Pineapple Lollies Recipe (Gut-Friendly Gummies The Kids Will Love)

Healthy Pineapple Lollies Recipe (Gut-Friendly Gummies The Kids Will Love)

INGREDIENTS

• 1 cup pineapple juice
• 3 teaspoons of grass fed gelatin powder
• 1 teaspoon of honey

Optional:
• Sugar or xylitol to coat
• Powdered chili to coat (adds a punch!)

METHOD

Pop pineapple juice into a small saucepan and bring to the boil. Take off the heat and allow to slightly cool. Add honey and gelatin and whisk well until gelatin dissolves completely. Allow the mix to cool completely and pour into molds.

If you don’t have molds you can cover a baking tray with plastic wrap and pour onto this. You will then need to cut into strips once it has set. Either way, pop into the fridge for a good few hours until set.

If you want to coat the lollies you can do this with plain sugar or with chili powder mixed with sugar. Pineapple and chili are best friends and the combo is worth a try. Simply roll the jollies into the sugar mix to coat them, once they have set.

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