Words of Nourishment: to help you feel yourself again
Welcome to Words of Nourishment, where we share our insights on natural medicine, women’s health and daily rituals, all for your natural healing. While you’re here, find insights that help you live in balance, with thoughtful solutions for your body, mind, spirit and surroundings. From hormonal balance, fertility support and gut health to overall wellbeing, our journal is grounded in our practice’s ethos; we provide natural healing that restores your body’s balance. Stay in touch and we’ll share our latest journals straight to your inbox. We’ll help you feel your best, naturally.
What Does Your Poop Say About You?
Written by Naturopath, Jess Valencia Naturopaths love your crap! It gives us a lot of insight to the health of the bowel anddigestive tract. The type of stool you pass,...
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Constipation in Kids: Causes, Symptoms, and Natural Remedies That Work
If you’ve ever watched your child struggle to “go”, you know just how distressing it can be.. for them and for you. Constipation in kids is common, especially during certain stages...
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5 Tips to Help You Understand Constipation.
It can be frustrating and uncomfortable, but there’s often more to it than meets the eye. Here are 5 medical reasons why someone might experience constipation and how you can improve.
